Your change begins with a conversation


I am Desislava Hristova - psychologist. I believe in the power of sincere conversations - those, that touch deeply, set the beginning of change and bring us back to our inner strength and resources. When we return to ourselves, We can build true emotional and financial resilience.

Emotional Regulation Skills

Build financial stability from the inside out

Realize the hidden mechanisms of your financial behavior

Consultation with a psychologist
  • Have you tried to follow budgets and financial plans, But you still do not achieve the desired stability? It is possible that it is hidden in deeply embedded cognitive and emotional patterns, that influence your financial behavior.
  • Financial habits such as impulsive spending, Difficulties in saving or chronic sense of financial deficit are often associated with unconscious beliefs, automatic thoughts and emotions.
  • Do you use money as a way to regulate stress, anxiety or other unprocessed emotions?
  • Do you want to explore these questions, to realize the hidden patterns behind your decisions and to develop a healthier and more sustainable relationship with money?

For me

Desislava Hristova Psychologist Sofia

Desislava Hristova is a psychologist, specialized in cognitive-behavioral therapy, Motivational interviewing and financial psychology. Has many years of professional experience in the field of corporate finance, And in recent years it has expanded its qualification with training and practice in the field of psychology and psychotherapy.

Desislava works with people, seeking support at:

  • Dependencies (alcohol, drugs, gambling, screen);
  • anxiety (panic attacks, Okr, phobias, social anxiety);
  • depressive states, low self-esteem, eating;
  • emotional frustration, need for personal change;
  • stake, brunaut, financial difficulties.

Desislava is a group of groups and host of practical training, focused on emotional intelligence, emotional regulation and stress management. Its approach combines established methods with practical exercises and helps build internal resistance through awareness, practice and change in mental models - with a real and measurable effect in a professional and personal environment. If you feel lost, congested or ready for a new direction, Desislava can help you restore your inner balance and feel of control and tranquility in life.